About Cath


Hi. I’m Cath and this is my story.

I grew up in a farming family on the central western plains of NSW, Australia.

Drawn to the caring professions, I trained in nursing, midwifery, women’s health and counselling, developing a strong interest in holistic health.

My love affair with yoga began in my 30’s when I attended my first yoga class. Over time I learnt that simple yoga practices calmed my anxieties, my self doubts and built an inner strength and resilience.

Wanting to know more about the ancient art of yoga I trained to be a Yoga Teacher and went on to develop specialist classes with pre & post-natal women. In recent times I’ve begun to focus more on the relaxation response and offer classes with Dru Yoga & Meditation and Restorative Yoga.

Now, entering the Crone Age, I prefer to take time to pursue personal longings - travelling, creative writing, ceramics, cooking, reading. My yoga teaching is now very much part-time with blocks of classes sprinkled throughout my calendar.

I now live in Beechworth, Victoria with my partner Chris, our cat Deva and four chooks. My favourite pass time is swinging in the hammock in our beautiful yard with a spicy book and a freshly brewed chai.


About Cath


  • Nurse & Midwife
  • Calmbirth® Facilitator
  • Women's Health Nurse
  • Breast Care Nurse
  • Bachelor Counselling (UNE)
  • Diploma Yoga Teaching (IYTA)


Breastfeeding Essentials Certificate
Reflexology Certificate