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Deep Rest. De-Stress

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Program

 Deep Rest. De-Stress

1:1 online program

Mondays & Tuesdays

7:30am to 1900 by appointment

Alternative times are negotiable

About

Calm Beginnings is owned and operated by Cath Brennan

  • Restorative Yoga, Level 1 & Level 2
  • Diploma Dru Yoga Teaching
  • Diploma Dru Meditation Teaching
  • Diploma Yoga Teaching (IYTA)
  • Nurse/Midwife
  • Women’s Health Nurse
  • Breast Care Nurse
  • Bachelor Counselling (University of New England)

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 "The only thing we need more of is less"

~ Judith Hanson Lasater

 

 

 
Website by Canberra Web | Cover photo by Jenet Stewart at Imajenit